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حاسبة مؤشر كتلة الجسم BMI
احسب مؤشر كتلة جسمك (BMI) بسهولة. أدخل طولك ووزنك واعرف نتيجتك فوراً — مجاني وسريع.
كيفية الاستخدام
1
Enter your weight
Type your weight in kg or lbs.
2
Enter your height
Type your height in cm, feet or inches.
3
Get your BMI
See your BMI score and category instantly.
الأسئلة الشائعة
What is BMI?▼
BMI (Body Mass Index) is a measure of body fat based on height and weight. It helps assess if you're at a healthy weight.
What is a healthy BMI?▼
A BMI between 18.5 and 24.9 is considered normal/healthy. Under 18.5 is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate?▼
BMI is a useful screening tool but doesn't measure body fat directly. Athletes may have high BMI due to muscle mass.
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